Here at Aikido of Fairfax, we devote our time to teaching fundamentals. Classes are centered around a weekly theme. The theme is based on a concept of moving, a particular technique or attack, and a weapons technique. In this way the student can get exposure to how the weapons and hand-to-hand techniques are part of a greater picture.

The general class structure:
Misogi..............................................5 mins
Warm up (yoga, tumbling).........10 mins
BukiWaza......................................20 mins
Taijutsu.........................................30 mins
JiyuWaza.......................................10 mins

 
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